• Your Plant Based Lifestyle Expert.
  • Achieving a Healthier You.
  • Nutrition Counseling. Wellness Coaching.
  • Family Friendly Recipes.
  • Personalized Meal Plans.

Why Plant Based?

More doctors are recommending a whole food, plant-based diet. It's not the latest diet or new fad; and research shows there are positive health benefits from this lifestyle. The Meatless Mentor can help you make the transition and make it tasty!

What's Cooking?

Tasting Panera's Country Mushroom Soup, I was inspired to create this recipe. It is a really nice change from the typical cream of mushroom soup that most of us are used to. The tomato base with just the right amount of creaminess and a dash of truffle oil makes this soup unique. I made this for the first time to take to a soup and salad party at a family gathering where majority of guests were carnivores.

What Are They Saying?

Aimee, from the Meatless Mentor, ambassador for the Pittsburgh Showing of Plant-pure Nation.

Weekly Meal Plans and Plant-Based Recipes

New to plant-based cooking? Don’t be intimidated! Subscribe to the Meatless Mentor Weekly Meal Plans and for less than $4 per week receive shopping lists and full recipes for breakfast, lunch and dinner. All recipes have been created by Meatless Mentor founder Aimee Girod, certified in plant-based nutrition from Cornell University. She is a registered nurse, frequent speaker, wife and mother of four children who enjoy tasting her new recipes!


Click here to register.


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